The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Tasha Damon crossed the line in 1:27:12: 305th of 874 women, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 1:28 on the median. If there was time left out there, it was on the sled push, 0:42 behind the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:53v median −0:08
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Block 02 8:09Running 2 5:03v median −0:23
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Block 03 9:50Running 3 5:11v median −0:31
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Block 04 11:15Running 4 5:08v median −0:40
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Block 05 11:23Running 5 5:43v median −0:16
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Block 06 8:16Running 6 5:43v median −0:11
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Block 07 9:40Running 7 6:16v median +0:24
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Block 08 12:18Running 8 6:31v median −0:18
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.