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Australia / Melbourne / HYROX / Season 7 (2024/25)

Alysha Henskens

AUS W 40-44 n = 874
Finish · net time
1:29:05
−4:27 v median 1:33:32
Women
345/874
40-44
40/88
Field beaten
61%

The race, in three figures

Field beaten
66%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
128/874
Rank
Biggest loss
Wall Balls
+1:36
v median
667/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:35
    v median −0:26
    1000m SkiErg 4:49
    v median −0:10
  2. Block 02 7:07
    Running 2 5:03
    v median −0:23
    50m Sled Push 2:04
    v median −0:20
  3. Block 03 11:47
    Running 3 5:28
    v median −0:14
    50m Sled Pull 6:19
    v median +0:15
  4. Block 04 10:48
    Running 4 5:14
    v median −0:34
    80m Burpee Broad Jump 5:34
    v median −0:43
  5. Block 05 11:03
    Running 5 5:30
    v median −0:29
    1000m Row 5:33
    v median +0:11
  6. Block 06 7:47
    Running 6 5:40
    v median −0:14
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 9:37
    Running 7 5:46
    v median −0:06
    100m Sandbag Lunges 3:51
    v median −1:01
  8. Block 08 14:24
    Running 8 6:50
    v median +0:01
    Wall Balls 7:34
    v median +1:36

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:01
0:04 0:57
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
1:18
0:31 0:47
B5 · 1000m Row
1:12
0:52 0:20
B6 · 200m Farmers Carry
1:42
1:24 0:18
B7 · 100m Sandbag Lunges
2:01
1:34 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874