The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Millee Thomson crossed the line in 1:29:05: 346th of 874 women, faster than 60% of the field.
The sled push was where this race was made, 0:44 ahead of the median. The sandbag lunges cost the most time: 0:30 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:45v median −0:16
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Block 02 6:57Running 2 5:17v median −0:09
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Block 03 11:42Running 3 5:47v median +0:05
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Block 04 12:26Running 4 5:43v median −0:05
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Block 05 10:52Running 5 5:48v median −0:11
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Block 06 8:24Running 6 5:47v median −0:07
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Block 07 11:12Running 7 5:50v median −0:02
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Block 08 12:02Running 8 6:31v median −0:18
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.