The race, in three figures
The race, in words
1:49:47 at Melbourne 2024 put Holly Mcdowell & Emma Mcdowell 817th of 885 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:19 behind the median. A harder second half: 4:49 more lost to the middle of the field after halfway than before it. 10:44 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:42Running 1 6:25v median +0:23
-
Block 02 7:57Running 2 6:20v median +0:21
-
Block 03 12:48Running 3 8:23v median +2:13
-
Block 04 13:10Running 4 7:21v median +1:02
-
Block 05 14:42Running 5 9:07v median +2:38
-
Block 06 10:07Running 6 7:44v median +1:14
-
Block 07 15:13Running 7 9:09v median +2:40
-
Block 08 13:32Running 8 9:33v median +2:40
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.