The race, in three figures
The race, in words
1:29:46 at Melbourne 2024 put Nicky Arthur 357th of 874 women in the Open division, ahead of 59% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 43% on the stations. The sled pull cost the most time: 1:20 slower than the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 2:33v median −0:28
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Block 02 7:56Running 2 5:14v median −0:12
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Block 03 12:53Running 3 5:29v median −0:13
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Block 04 11:48Running 4 5:36v median −0:12
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Block 05 11:15Running 5 5:29v median −0:30
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Block 06 7:35Running 6 5:20v median −0:34
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Block 07 10:10Running 7 5:30v median −0:22
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Block 08 11:23Running 8 6:03v median −0:46
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.