The race, in three figures
The race, in words
1:32:04 at Melbourne 2024 put Laura Gallagher 410th of 874 women in the Open division, ahead of 53% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the sandbag lunges, 1:35 behind the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 2:34v median −0:27
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Block 02 7:39Running 2 5:06v median −0:20
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Block 03 11:18Running 3 5:17v median −0:25
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Block 04 12:13Running 4 5:24v median −0:24
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Block 05 11:47Running 5 5:33v median −0:26
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Block 06 7:33Running 6 5:24v median −0:30
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Block 07 11:49Running 7 5:22v median −0:30
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Block 08 13:13Running 8 6:17v median −0:32
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.