The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Amy Beer crossed the line in 1:32:36: 423rd of 874 women, faster than 52% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the sled pull, 7:24 behind the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:26v median −0:35
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Block 02 6:18Running 2 4:16v median −1:10
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Block 03 18:04Running 3 4:36v median −1:06
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Block 04 10:23Running 4 4:52v median −0:56
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Block 05 10:17Running 5 4:47v median −1:12
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Block 06 6:52Running 6 4:51v median −1:03
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Block 07 9:16Running 7 4:36v median −1:16
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Block 08 15:49Running 8 5:35v median −1:14
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.