The race, in three figures
The race, in words
Samantha Johnson-Blacow finished 441st of 874 women in the Open division at Melbourne 2024, in 1:33:38.
The sandbag lunges were the standout, 0:54 quicker than the median and 156th of 874. If there was time left out there, it was on the wall balls, 1:07 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Samantha Johnson-Blacow's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:35v median −0:26
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Block 02 8:06Running 2 5:19v median −0:07
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Block 03 12:01Running 3 5:47v median +0:05
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Block 04 12:05Running 4 5:48v median +0:00
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Block 05 11:10Running 5 5:58v median −0:01
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Block 06 7:51Running 6 5:56v median +0:02
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Block 07 9:41Running 7 5:43v median −0:09
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Block 08 14:03Running 8 6:58v median +0:09
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.