The race, in three figures
The race, in words
1:33:59 at Melbourne 2024 put Megan Gibb 448th of 874 women in the Open division.
The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:33, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 2:57v median −0:04
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Block 02 7:52Running 2 5:21v median −0:05
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Block 03 11:25Running 3 5:36v median −0:06
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Block 04 5:44Running 4 5:44v median −0:04
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Block 05 11:37Running 5 5:54v median −0:05
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Block 06 8:34Running 6 6:09v median +0:15
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Block 07 11:49Running 7 6:10v median +0:18
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Block 08 13:29Running 8 7:20v median +0:31
Roxzone, per block
Approach · Exit 15:33
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.