The race, in three figures
The race, in words
Sarah Fletcher & Seb Groves finished in the top 10% of the field at Melbourne 2024, in 1:00:04 for 3rd of 515 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:02 quicker than the median and 37th of 515. Time in the roxzone, 4:28, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:54v median −1:34
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Block 02 5:23Running 2 3:58v median −1:29
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Block 03 7:04Running 3 4:04v median −1:38
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Block 04 6:24Running 4 4:11v median −1:37
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Block 05 8:30Running 5 4:19v median −1:36
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Block 06 5:53Running 6 4:20v median −1:33
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Block 07 7:28Running 7 4:18v median −1:38
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Block 08 7:38Running 8 4:15v median −1:56
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.