The race, in three figures
The race, in words
A top 10% finish for Chloe Gillett & Kendal Mccreadie at Melbourne 2024: 1:02:29, 11th of 515 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:30 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 4:30, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:07v median −1:21
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Block 02 5:22Running 2 4:13v median −1:14
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Block 03 7:56Running 3 4:46v median −0:56
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Block 04 7:02Running 4 4:58v median −0:50
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Block 05 8:35Running 5 4:43v median −1:12
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Block 06 6:04Running 6 4:51v median −1:02
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Block 07 7:32Running 7 4:57v median −0:59
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Block 08 7:49Running 8 4:27v median −1:44
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.