The race, in three figures
The race, in words
A top 10% finish for Peter Wilson & Claire O'Sullivan at Melbourne 2024: 1:07:32, 38th of 515 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:33v median −0:55
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Block 02 6:11Running 2 4:34v median −0:53
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Block 03 8:33Running 3 4:49v median −0:53
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Block 04 7:33Running 4 4:48v median −1:00
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Block 05 9:05Running 5 4:51v median −1:04
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Block 06 6:17Running 6 4:46v median −1:07
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Block 07 8:06Running 7 4:47v median −1:09
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Block 08 8:18Running 8 4:50v median −1:21
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.