The race, in three figures
The race, in words
Ilvana Lombardo finished 480th of 874 women in the Open division at Melbourne 2024, in 1:35:20.
Legs and stations told different stories: 64% of the field beaten on the runs, 26% on the stations. On the burpee broad jumps the field had the edge, by 2:53. Paced to finish: the second half went 7:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:25v median +2:24
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Block 02 10:05Running 2 7:17v median +1:51
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Block 03 10:54Running 3 4:36v median −1:06
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Block 04 13:57Running 4 4:47v median −1:01
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Block 05 10:19Running 5 4:52v median −1:07
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Block 06 6:59Running 6 4:56v median −0:58
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Block 07 11:20Running 7 4:55v median −0:57
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Block 08 12:08Running 8 5:43v median −1:06
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.