The race, in three figures
The race, in words
1:36:22 at Melbourne 2024 put Connie Coverdale 497th of 874 women in the Open division.
A station race more than a running one: 65% of the field beaten on the stations, against 30% on the runs. The sled pull was the standout, 1:33 quicker than the median and 78th of 874. On the burpee broad jumps the field had the edge, by 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:33v median +0:32
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Block 02 7:39Running 2 5:54v median +0:28
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Block 03 10:55Running 3 6:24v median +0:42
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Block 04 14:10Running 4 6:25v median +0:37
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Block 05 11:57Running 5 6:55v median +0:56
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Block 06 8:25Running 6 6:32v median +0:38
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Block 07 11:16Running 7 6:28v median +0:36
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Block 08 13:18Running 8 7:41v median +0:52
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.