Jessica Dademo & Holly Lawrence — Melbourne 2024

The race, in three figures

Field beaten

40%

Runs

46%

Stations

Biggest gain

200m Farmers Carry

−0:18

v median

123/1039

Rank

Biggest loss

50m Sled Pull

+0:31

v median

735/1039

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:11

300/1039
v median −0:14

1000m SkiErg 4:44

747/1039
v median +0:10
Block 02 7:18

Running 2 5:52

550/1039
v median +0:03

50m Sled Push 1:26

342/1039
v median −0:06
Block 03 11:01

Running 3 6:24

684/1039
v median +0:23

50m Sled Pull 4:37

735/1039
v median +0:31
Block 04 10:35

Running 4 6:40

744/1039
v median +0:34

80m Burpee Broad Jump 3:55

410/1039
v median −0:04
Block 05 12:02

Running 5 6:42

686/1039
v median +0:27

1000m Row 5:20

718/1039
v median +0:10
Block 06 8:19

Running 6 6:48

721/1039
v median +0:32

200m Farmers Carry 1:31

123/1039
v median −0:18
Block 07 10:25

Running 7 6:48

746/1039
v median +0:35

100m Sandbag Lunges 3:37

548/1039
v median +0:03
Block 08 12:20

Running 8 7:54

760/1039
v median +0:52

Wall Balls 4:26

649/1039
v median +0:14

Where the race went

Run total: 50:16
Stations: 29:36
Roxzone: 10:17
Best run lap: 5:52

Brisbane 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg

1:20

0:07 1:13

B2 · 50m Sled Push

1:22

0:04 1:18

B3 · 50m Sled Pull

1:07

0:14 0:53

B4 · 80m Burpee Broad Jump

1:32

0:33 0:59

B5 · 1000m Row

1:22

0:59 0:23

B6 · 200m Farmers Carry

1:42

1:26 0:16

B7 · 100m Sandbag Lunges

1:50

1:26 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1036

A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 behind

Source Official

Event

Melbourne 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Women · n = 1039