The race, in three figures
The race, in words
Samantha Westlake & Melody Westlake finished 646th of 1,039 women's teams in the Doubles Open division at Melbourne 2024, in 1:31:02.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. 14:10 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 7:01v median +3:36
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Block 02 7:38Running 2 6:17v median +0:28
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Block 03 9:54Running 3 6:30v median +0:29
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Block 04 6:33Running 4 6:33v median +0:27
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Block 05 11:40Running 5 6:50v median +0:35
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Block 06 8:53Running 6 7:07v median +0:51
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Block 07 9:33Running 7 6:48v median +0:35
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Block 08 11:28Running 8 7:41v median +0:39
Roxzone, per block
Approach · Exit 14:10
Against the middle of your field
Women · n = 1036
A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.