The race, in three figures
The race, in words
Mikayla Aloi finished 506th of 874 women in the Open division at Melbourne 2024, in 1:36:52.
A station race more than a running one: 66% of the field beaten on the stations, against 23% on the runs. The sled pull cost the most time: 1:19 slower than the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:01v median +0:00
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Block 02 10:54Running 2 9:17v median +3:51
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Block 03 13:35Running 3 6:12v median +0:30
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Block 04 11:39Running 4 6:29v median +0:41
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Block 05 11:36Running 5 6:31v median +0:32
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Block 06 8:22Running 6 6:25v median +0:31
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Block 07 11:07Running 7 6:34v median +0:42
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Block 08 12:58Running 8 7:31v median +0:42
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.