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Australia / Melbourne / HYROX / Season 7 (2024/25)

Sarah Greenwood

AUS W 25-29 n = 874
Finish · net time
1:39:04
+5:32 v median 1:33:32
Women
549/874
25-29
130/194
Field beaten
37%

The race, in three figures

Run total
47:17
40%
Field beaten
+2:27
v median
Biggest gain
50m Sled Push
−0:24
v median
210/874
Rank
Biggest loss
50m Sled Pull
+0:19
v median
520/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:58
    v median −0:03
    1000m SkiErg 4:37
    v median −0:22
  2. Block 02 7:49
    Running 2 5:49
    v median +0:23
    50m Sled Push 2:00
    v median −0:24
  3. Block 03 12:36
    Running 3 6:13
    v median +0:31
    50m Sled Pull 6:23
    v median +0:19
  4. Block 04 6:17
    Running 4 6:17
    v median +0:29
  5. Block 05 11:22
    Running 5 6:10
    v median +0:11
    1000m Row 5:12
    v median −0:10
  6. Block 06 8:21
    Running 6 6:07
    v median +0:13
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 10:56
    Running 7 6:12
    v median +0:20
    100m Sandbag Lunges 4:44
    v median −0:08
  8. Block 08 13:27
    Running 8 7:36
    v median +0:47
    Wall Balls 5:51
    v median −0:07

Roxzone, per block

Approach · Exit 20:45

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
2:00
0:04 1:56
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
10:04
0:36 9:28
B5 · 1000m Row
1:26
0:53 0:33
B6 · 200m Farmers Carry
2:18
1:56 0:22
B7 · 100m Sandbag Lunges
2:28
1:53 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:32 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874