The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Hazel Remfry & David Mason crossed the line in 1:09:41: 59th of 515 mixed teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it. Time in the roxzone, 5:23, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:09v median −0:19
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Block 02 6:16Running 2 4:45v median −0:42
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Block 03 8:11Running 3 4:50v median −0:52
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Block 04 8:03Running 4 5:03v median −0:45
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Block 05 9:12Running 5 4:57v median −0:58
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Block 06 6:16Running 6 4:52v median −1:01
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Block 07 8:17Running 7 4:52v median −1:04
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Block 08 9:08Running 8 5:07v median −1:04
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.