The race, in three figures
The race, in words
Seimi Rafferty & Julia Mcandrew finished 63rd of 515 mixed teams in the Doubles Open division at Melbourne 2024, in 1:09:51, faster than 88% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 43rd of 515. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 5:32, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:04v median −0:24
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Block 02 6:15Running 2 4:41v median −0:46
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Block 03 8:31Running 3 5:01v median −0:41
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Block 04 7:33Running 4 4:59v median −0:49
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Block 05 9:49Running 5 5:03v median −0:52
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Block 06 6:33Running 6 5:04v median −0:49
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Block 07 7:55Running 7 4:58v median −0:58
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Block 08 8:48Running 8 4:54v median −1:17
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.