The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Noah Van de Werken & Jordan Hume crossed the line in 1:10:33: 72nd of 515 mixed teams, faster than 86% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 76% on the runs. Nowhere gained more than the sandbag lunges: 1:32 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:32v median +0:04
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Block 02 6:29Running 2 5:07v median −0:20
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Block 03 8:07Running 3 5:12v median −0:30
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Block 04 7:10Running 4 5:13v median −0:35
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Block 05 9:52Running 5 5:25v median −0:30
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Block 06 6:41Running 6 5:19v median −0:34
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Block 07 7:47Running 7 5:14v median −0:42
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Block 08 8:49Running 8 5:22v median −0:49
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.