Charlize Nieuwoudt & Emma Miller — Melbourne 2024

The race, in three figures

Field beaten

42%

Runs

25%

Stations

Biggest gain

50m Sled Push

−0:07

v median

310/1039

Rank

Biggest loss

80m Burpee Broad Jump

+1:05

v median

708/1039

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:16

382/1039
v median −0:09

1000m SkiErg 4:33

485/1039
v median −0:01
Block 02 7:23

Running 2 5:58

601/1039
v median +0:09

50m Sled Push 1:25

310/1039
v median −0:07
Block 03 11:14

Running 3 6:22

668/1039
v median +0:21

50m Sled Pull 4:52

803/1039
v median +0:46
Block 04 11:17

Running 4 6:13

571/1039
v median +0:07

80m Burpee Broad Jump 5:04

708/1039
v median +1:05
Block 05 12:18

Running 5 6:38

671/1039
v median +0:23

1000m Row 5:40

915/1039
v median +0:30
Block 06 8:17

Running 6 6:30

611/1039
v median +0:14

200m Farmers Carry 1:47

465/1039
v median −0:02
Block 07 10:30

Running 7 6:34

669/1039
v median +0:21

100m Sandbag Lunges 3:56

691/1039
v median +0:22
Block 08 12:57

Running 8 8:20

833/1039
v median +1:18

Wall Balls 4:37

744/1039
v median +0:25

Where the race went

Run total: 49:48
Stations: 31:54
Roxzone: 11:43
Best run lap: 5:58

Perth 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg

1:27

0:06 1:21

B2 · 50m Sled Push

1:28

0:04 1:24

B3 · 50m Sled Pull

1:11

0:16 0:55

B4 · 80m Burpee Broad Jump

1:49

0:54 0:55

B5 · 1000m Row

1:34

1:11 0:23

B6 · 200m Farmers Carry

1:50

1:31 0:19

B7 · 100m Sandbag Lunges

2:25

1:53 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1036

A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:20 behind

Source Official

Event

Melbourne 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Women · n = 1039