The race, in three figures
The race, in words
1:39:20 at Melbourne 2024 put Jessica Shepherd 553rd of 874 women in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median. A harder second half: 5:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:29v median +0:28
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Block 02 7:04Running 2 4:48v median −0:38
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Block 03 11:14Running 3 5:23v median −0:19
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Block 04 13:27Running 4 5:23v median −0:25
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Block 05 12:59Running 5 6:02v median +0:03
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Block 06 9:16Running 6 6:00v median +0:06
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Block 07 11:20Running 7 5:51v median −0:01
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Block 08 14:33Running 8 7:18v median +0:29
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.