The race, in three figures
The race, in words
1:39:33 at Melbourne 2024 put Sharon Disney 556th of 874 women in the Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 4:57 slower than the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:17v median +0:16
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Block 02 7:53Running 2 5:22v median −0:04
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Block 03 16:36Running 3 5:35v median −0:07
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Block 04 12:01Running 4 5:52v median +0:04
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Block 05 11:39Running 5 6:04v median +0:05
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Block 06 8:46Running 6 5:57v median +0:03
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Block 07 10:44Running 7 5:58v median +0:06
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Block 08 13:28Running 8 7:00v median +0:11
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.