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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Alexandra Velardi

AUS W 30-34 n = 874
Finish · net time
1:39:44
+6:12 v median 1:33:32
Women
563/874
30-34
123/192
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
82/874
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
572/874
Rank

The race, in words

1:39:44 at Melbourne 2024 put Alexandra Velardi 563rd of 874 women in the Open division.

The stations carried this race: faster than 52% of the field across all eight, against 27% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:24 behind the median. Stronger after halfway: 6:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:29
    v median +3:28
    1000m SkiErg 5:09
    v median +0:10
  2. Block 02 8:09
    Running 2 5:52
    v median +0:26
    50m Sled Push 2:17
    v median −0:07
  3. Block 03 11:56
    Running 3 6:03
    v median +0:21
    50m Sled Pull 5:53
    v median −0:11
  4. Block 04 13:50
    Running 4 6:09
    v median +0:21
    80m Burpee Broad Jump 7:41
    v median +1:24
  5. Block 05 12:28
    Running 5 6:26
    v median +0:27
    1000m Row 6:02
    v median +0:40
  6. Block 06 8:17
    Running 6 6:14
    v median +0:20
    200m Farmers Carry 2:03
    v median −0:08
  7. Block 07 9:37
    Running 7 5:59
    v median +0:07
    100m Sandbag Lunges 3:38
    v median −1:14
  8. Block 08 12:56
    Running 8 7:27
    v median +0:38
    Wall Balls 5:29
    v median −0:29

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:17
0:07 1:10
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
1:48
0:35 1:13
B5 · 1000m Row
1:29
0:55 0:34
B6 · 200m Farmers Carry
1:44
1:23 0:21
B7 · 100m Sandbag Lunges
2:05
1:29 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 21
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874