The race, in three figures
The race, in words
1:41:05 at Melbourne 2024 put Tanika Simpson 577th of 874 women in the Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 22% on the runs. The sandbag lunges were where this race was made, 0:32 ahead of the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:10v median +0:09
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Block 02 8:34Running 2 6:07v median +0:41
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Block 03 12:39Running 3 6:49v median +1:07
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Block 04 12:50Running 4 6:45v median +0:57
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Block 05 12:29Running 5 7:08v median +1:09
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Block 06 9:59Running 6 7:26v median +1:32
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Block 07 11:17Running 7 6:57v median +1:05
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Block 08 15:02Running 8 8:40v median +1:51
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.