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Australia / Melbourne / HYROX / Season 7 (2024/25)

Sarah Gerfast

SWE W 30-34 n = 874
Finish · net time
1:42:38
+9:06 v median 1:33:32
Women
599/874
30-34
134/192
Field beaten
32%

The race, in three figures

Field beaten
13%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
110/874
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
444/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:46
    v median +2:45
    1000m SkiErg 4:46
    v median −0:13
  2. Block 02 11:45
    Running 2 9:15
    v median +3:49
    50m Sled Push 2:30
    v median +0:06
  3. Block 03 14:55
    Running 3 9:23
    v median +3:41
    50m Sled Pull 5:32
    v median −0:32
  4. Block 04 12:09
    Running 4 5:30
    v median −0:18
    80m Burpee Broad Jump 6:39
    v median +0:22
  5. Block 05 14:40
    Running 5 9:32
    v median +3:33
    1000m Row 5:08
    v median −0:14
  6. Block 06 7:54
    Running 6 5:45
    v median −0:09
    200m Farmers Carry 2:09
    v median −0:02
  7. Block 07 9:23
    Running 7 5:37
    v median −0:15
    100m Sandbag Lunges 3:46
    v median −1:06
  8. Block 08 11:27
    Running 8 6:27
    v median −0:22
    Wall Balls 5:00
    v median −0:58

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:49
0:30 1:19
B5 · 1000m Row
1:13
0:52 0:21
B6 · 200m Farmers Carry
1:40
1:19 0:21
B7 · 100m Sandbag Lunges
1:47
1:26 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874