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Australia / Melbourne / HYROX / Season 7 (2024/25)

Mia Colenso

AUS W 16-24 n = 874
Finish · net time
1:44:50
+11:18 v median 1:33:32
Women
628/874
16-24
103/146
Field beaten
28%

The race, in three figures

Field beaten
15%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:34
v median
305/874
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
592/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:02
    v median +0:01
    1000m SkiErg 5:06
    v median +0:07
  2. Block 02 11:30
    Running 2 9:23
    v median +3:57
    50m Sled Push 2:07
    v median −0:17
  3. Block 03 15:48
    Running 3 9:31
    v median +3:49
    50m Sled Pull 6:17
    v median +0:13
  4. Block 04 17:30
    Running 4 9:34
    v median +3:46
    80m Burpee Broad Jump 7:56
    v median +1:39
  5. Block 05 11:42
    Running 5 6:18
    v median +0:19
    1000m Row 5:24
    v median +0:02
  6. Block 06 7:34
    Running 6 5:36
    v median −0:18
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 11:09
    Running 7 6:04
    v median +0:12
    100m Sandbag Lunges 5:05
    v median +0:13
  8. Block 08 12:12
    Running 8 6:48
    v median −0:01
    Wall Balls 5:24
    v median −0:34

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:15
0:07 1:08
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
1:17
0:31 0:46
B5 · 1000m Row
1:11
0:53 0:18
B6 · 200m Farmers Carry
1:32
1:16 0:16
B7 · 100m Sandbag Lunges
1:41
1:10 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874