The race, in three figures
The race, in words
1:44:50 at Melbourne 2024 put Mia Colenso 628th of 874 women in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 15% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Stronger after halfway: 14:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:02v median +0:01
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Block 02 11:30Running 2 9:23v median +3:57
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Block 03 15:48Running 3 9:31v median +3:49
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Block 04 17:30Running 4 9:34v median +3:46
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Block 05 11:42Running 5 6:18v median +0:19
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Block 06 7:34Running 6 5:36v median −0:18
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Block 07 11:09Running 7 6:04v median +0:12
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Block 08 12:12Running 8 6:48v median −0:01
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.