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Australia / Melbourne / HYROX / Season 7 (2024/25)

Debbie Macdonald

AUS W 40-44 n = 874
Finish · net time
1:45:41
+12:09 v median 1:33:32
Women
637/874
40-44
71/88
Field beaten
27%

The race, in three figures

Run total
53:33
20%
Field beaten
+8:43
v median
Biggest gain
100m Sandbag Lunges
−0:47
v median
196/874
Rank
Biggest loss
Wall Balls
+1:21
v median
644/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:08
    v median +4:07
    1000m SkiErg 5:17
    v median +0:18
  2. Block 02 8:48
    Running 2 6:13
    v median +0:47
    50m Sled Push 2:35
    v median +0:11
  3. Block 03 12:03
    Running 3 6:33
    v median +0:51
    50m Sled Pull 5:30
    v median −0:34
  4. Block 04 6:31
    Running 4 6:31
    v median +0:43
  5. Block 05 12:26
    Running 5 6:49
    v median +0:50
    1000m Row 5:37
    v median +0:15
  6. Block 06 8:24
    Running 6 6:16
    v median +0:22
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 10:36
    Running 7 6:31
    v median +0:39
    100m Sandbag Lunges 4:05
    v median −0:47
  8. Block 08 14:55
    Running 8 7:36
    v median +0:47
    Wall Balls 7:19
    v median +1:21

Roxzone, per block

Approach · Exit 19:38

B1 · 1000m SkiErg
1:25
0:07 1:18
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:13
0:26 0:47
B4 · 80m Burpee Broad Jump
10:07
0:50 9:17
B5 · 1000m Row
1:24
1:00 0:24
B6 · 200m Farmers Carry
1:54
1:35 0:19
B7 · 100m Sandbag Lunges
2:12
1:35 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874