The race, in three figures
The race, in words
Ferzan Munir finished 673rd of 874 women in the Open division at Melbourne 2024, in 1:47:34.
The stations carried this race: faster than 47% of the field across all eight, against 15% on the runs. The sandbag lunges cost the most time: 2:12 slower than the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:08v median +0:07
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Block 02 8:24Running 2 5:51v median +0:25
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Block 03 13:03Running 3 6:55v median +1:13
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Block 04 14:44Running 4 7:54v median +2:06
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Block 05 12:51Running 5 7:29v median +1:30
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Block 06 9:41Running 6 7:37v median +1:43
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Block 07 14:49Running 7 7:45v median +1:53
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Block 08 14:14Running 8 9:54v median +3:05
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.