The race, in three figures
The race, in words
1:49:04 at Melbourne 2024 put Alessia Anderson 688th of 874 women in the Open division.
A station race more than a running one: 38% of the field beaten on the stations, against 15% on the runs. On the sled pull the field had the edge, by 2:08. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:23v median +0:22
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Block 02 8:58Running 2 6:20v median +0:54
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Block 03 15:47Running 3 7:35v median +1:53
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Block 04 13:54Running 4 7:58v median +2:10
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Block 05 13:31Running 5 7:53v median +1:54
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Block 06 9:52Running 6 7:30v median +1:36
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Block 07 11:47Running 7 7:00v median +1:08
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Block 08 15:31Running 8 8:49v median +2:00
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.