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Australia / Melbourne / HYROX / Season 7 (2024/25)

Jo Miranda

AUS W 35-39 n = 874
Finish · net time
1:49:39
+16:07 v median 1:33:32
Women
695/874
35-39
132/165
Field beaten
21%

The race, in three figures

Run total
49:59
30%
Field beaten
+5:09
v median
Biggest gain
50m Sled Push
−0:02
v median
424/874
Rank
Biggest loss
50m Sled Pull
+2:23
v median
773/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 2:39
    v median −0:22
    1000m SkiErg 5:00
    v median +0:01
  2. Block 02 8:25
    Running 2 6:03
    v median +0:37
    50m Sled Push 2:22
    v median −0:02
  3. Block 03 14:48
    Running 3 6:21
    v median +0:39
    50m Sled Pull 8:27
    v median +2:23
  4. Block 04 6:10
    Running 4 6:10
    v median +0:22
  5. Block 05 12:17
    Running 5 6:35
    v median +0:36
    1000m Row 5:42
    v median +0:20
  6. Block 06 9:51
    Running 6 6:33
    v median +0:39
    200m Farmers Carry 3:18
    v median +1:07
  7. Block 07 12:53
    Running 7 6:33
    v median +0:41
    100m Sandbag Lunges 6:20
    v median +1:28
  8. Block 08 17:15
    Running 8 9:09
    v median +2:20
    Wall Balls 8:06
    v median +2:08

Roxzone, per block

Approach · Exit 20:21

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
10:46
0:39 10:07
B5 · 1000m Row
1:28
1:06 0:22
B6 · 200m Farmers Carry
2:09
1:50 0:19
B7 · 100m Sandbag Lunges
2:14
1:47 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 16:07 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874