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Australia / Melbourne / HYROX / Season 7 (2024/25)

Lisa Cochrane

AUS W 30-34 n = 874
Finish · net time
1:53:43
+20:11 v median 1:33:32
Women
741/874
30-34
162/192
Field beaten
15%

The race, in three figures

Field beaten
9%
Runs
31%
Stations
Biggest gain
1000m Row
−0:02
v median
416/874
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
620/874
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:52
    v median +0:51
    1000m SkiErg 5:17
    v median +0:18
  2. Block 02 12:28
    Running 2 9:48
    v median +4:22
    50m Sled Push 2:40
    v median +0:16
  3. Block 03 13:21
    Running 3 6:59
    v median +1:17
    50m Sled Pull 6:22
    v median +0:18
  4. Block 04 15:23
    Running 4 7:09
    v median +1:21
    80m Burpee Broad Jump 8:14
    v median +1:57
  5. Block 05 12:59
    Running 5 7:39
    v median +1:40
    1000m Row 5:20
    v median −0:02
  6. Block 06 9:58
    Running 6 7:38
    v median +1:44
    200m Farmers Carry 2:20
    v median +0:09
  7. Block 07 12:55
    Running 7 7:33
    v median +1:41
    100m Sandbag Lunges 5:22
    v median +0:30
  8. Block 08 16:18
    Running 8 9:02
    v median +2:13
    Wall Balls 7:16
    v median +1:18

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
1:18
0:39 0:39
B5 · 1000m Row
1:44
1:11 0:33
B6 · 200m Farmers Carry
2:05
1:44 0:21
B7 · 100m Sandbag Lunges
2:15
1:41 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874