The race, in three figures
The race, in words
1:19:22 at Melbourne 2024 put Andrew Benoiton & Rachel Hardy 216th of 515 mixed teams in the Doubles Open division, ahead of 58% of the field.
The sled pull cost the most time: 1:11 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:06v median −0:22
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Block 02 7:13Running 2 5:24v median −0:03
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Block 03 10:54Running 3 5:45v median +0:03
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Block 04 8:23Running 4 5:35v median −0:13
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Block 05 10:22Running 5 5:41v median −0:14
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Block 06 7:36Running 6 5:46v median −0:07
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Block 07 9:23Running 7 5:43v median −0:13
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Block 08 9:58Running 8 5:48v median −0:23
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.