The race, in three figures
The race, in words
Shanna Mcdonald & Nick Mcdonald finished 219th of 515 mixed teams in the Doubles Open division at Melbourne 2024, in 1:19:40, faster than 58% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 36% on the stations. Nowhere gained more than the burpee broad jumps: 0:55 on the median. The sled pull cost the most time: 1:23 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:20v median −0:08
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Block 02 7:05Running 2 5:12v median −0:15
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Block 03 10:47Running 3 5:26v median −0:16
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Block 04 7:40Running 4 5:20v median −0:28
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Block 05 10:32Running 5 5:41v median −0:14
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Block 06 7:23Running 6 5:39v median −0:14
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Block 07 9:57Running 7 5:30v median −0:26
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Block 08 10:12Running 8 5:50v median −0:21
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.