Skip to content

Jason Fokes & Zoe Dunworth — Melbourne 2024

Mixed 30-34 n = 515
Finish · net time
1:20:27
−1:29 v median 1:21:56
Mixed
228/515
30-34
120/264
Field beaten
56%

The race, in three figures

Field beaten
41%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
53/515
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
300/515
Rank

The race, in words

1:20:27 at Melbourne 2024 put Jason Fokes & Zoe Dunworth 228th of 515 mixed teams in the Doubles Open division, ahead of 56% of the field.

The stations carried this race: faster than 80% of the field across all eight, against 41% on the runs. The sled pull was where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:55
    v median +0:27
    v median −0:04
  2. Block 02 7:31
    Running 2 5:53
    v median +0:26
    v median −0:04
  3. Block 03 9:02
    Running 3 6:02
    v median +0:20
    v median −0:58
  4. Block 04 8:56
    Running 4 6:14
    v median +0:26
    v median −0:33
  5. Block 05 10:40
    Running 5 6:20
    v median +0:25
    1000m Row 4:20
    v median −0:21
  6. Block 06 7:51
    Running 6 6:01
    v median +0:08
    v median +0:04
  7. Block 07 9:10
    Running 7 5:55
    v median −0:01
    v median −0:50
  8. Block 08 9:58
    Running 8 5:58
    v median −0:13
    Wall Balls 4:00
    v median −0:06

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:14
0:17 0:57
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:16
0:02 1:14
B4 · 80m Burpee Broad Jump
1:01
0:04 0:57
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 511

A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2024

See this race on page 13
Source Official
Event
Melbourne 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI823
Measured against
Mixed · n = 515