The race, in three figures
The race, in words
1:20:32 at Melbourne 2024 put Rory Mcalpin & Caitlin Crawford 230th of 515 mixed teams in the Doubles Open division, ahead of 55% of the field.
The wall balls cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:16v median −0:12
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Block 02 7:52Running 2 6:09v median +0:42
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Block 03 9:49Running 3 5:36v median −0:06
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Block 04 8:43Running 4 5:54v median +0:06
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Block 05 10:21Running 5 5:59v median +0:04
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Block 06 7:34Running 6 5:59v median +0:06
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Block 07 9:39Running 7 5:57v median +0:01
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Block 08 10:44Running 8 6:06v median −0:05
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.