The race, in three figures
The race, in words
1:21:10 at Melbourne 2024 put Adrian McDonald & Katina Sarantidis 242nd of 515 mixed teams in the Doubles Open division, ahead of 53% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the burpee broad jumps: 0:50 on the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:06v median −0:22
-
Block 02 7:06Running 2 5:26v median −0:01
-
Block 03 10:08Running 3 5:43v median +0:01
-
Block 04 7:56Running 4 5:31v median −0:17
-
Block 05 10:28Running 5 5:42v median −0:13
-
Block 06 7:18Running 6 5:40v median −0:13
-
Block 07 12:22Running 7 8:55v median +2:59
-
Block 08 10:15Running 8 6:16v median +0:05
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.