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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Victoria Frost

AUS W 30-34 n = 874
Finish · net time
1:54:24
+20:52 v median 1:33:32
Women
751/874
30-34
163/192
Field beaten
14%

The race, in three figures

Field beaten
22%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
420/874
Rank
Biggest loss
80m Burpee Broad Jump
+4:30
v median
725/874
Rank

The race, in words

1:54:24 at Melbourne 2024 put Victoria Frost 751st of 874 women in the Open division.

The burpee broad jumps cost the most time: 4:30 slower than the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:09
    v median +0:08
    1000m SkiErg 4:58
    v median −0:01
  2. Block 02 8:15
    Running 2 5:45
    v median +0:19
    50m Sled Push 2:30
    v median +0:06
  3. Block 03 15:10
    Running 3 6:27
    v median +0:45
    50m Sled Pull 8:43
    v median +2:39
  4. Block 04 17:35
    Running 4 6:48
    v median +1:00
    80m Burpee Broad Jump 10:47
    v median +4:30
  5. Block 05 12:56
    Running 5 7:02
    v median +1:03
    1000m Row 5:54
    v median +0:32
  6. Block 06 10:02
    Running 6 7:00
    v median +1:06
    200m Farmers Carry 3:02
    v median +0:51
  7. Block 07 12:43
    Running 7 6:59
    v median +1:07
    100m Sandbag Lunges 5:44
    v median +0:52
  8. Block 08 18:15
    Running 8 9:26
    v median +2:37
    Wall Balls 8:49
    v median +2:51

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:16
0:06 1:10
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:23
0:14 1:09
B4 · 80m Burpee Broad Jump
1:52
0:58 0:54
B5 · 1000m Row
1:27
0:58 0:29
B6 · 200m Farmers Carry
2:04
1:40 0:24
B7 · 100m Sandbag Lunges
2:10
1:32 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:52 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 27
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874