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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Elaine Alvarado

AUS W 35-39 n = 874
Finish · net time
2:03:22
+29:50 v median 1:33:32
Women
807/874
35-39
156/165
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
499/874
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
671/874
Rank

The race, in words

2:03:22 at Melbourne 2024 put Elaine Alvarado 807th of 874 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:56 behind the median. Paced to finish: the second half went 8:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 2:59
    v median −0:02
    1000m SkiErg 5:23
    v median +0:24
  2. Block 02 12:44
    Running 2 9:39
    v median +4:13
    50m Sled Push 3:05
    v median +0:41
  3. Block 03 18:16
    Running 3 9:51
    v median +4:09
    50m Sled Pull 8:25
    v median +2:21
  4. Block 04 19:14
    Running 4 10:01
    v median +4:13
    80m Burpee Broad Jump 9:13
    v median +2:56
  5. Block 05 15:55
    Running 5 10:13
    v median +4:14
    1000m Row 5:42
    v median +0:20
  6. Block 06 9:24
    Running 6 7:10
    v median +1:16
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 12:24
    Running 7 7:21
    v median +1:29
    100m Sandbag Lunges 5:03
    v median +0:11
  8. Block 08 14:53
    Running 8 8:37
    v median +1:48
    Wall Balls 6:16
    v median +0:18

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:25
0:07 1:18
B2 · 50m Sled Push
1:27
0:06 1:21
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
1:37
0:42 0:55
B5 · 1000m Row
1:30
1:05 0:25
B6 · 200m Farmers Carry
2:04
1:42 0:22
B7 · 100m Sandbag Lunges
3:02
1:43 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:50 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 29
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874