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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Amelia Lauaki

AUS W 30-34 n = 874
Finish · net time
2:27:45
+54:13 v median 1:33:32
Women
863/874
30-34
190/192
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:19
v median
634/874
Rank
Biggest loss
80m Burpee Broad Jump
+8:02
v median
771/874
Rank

The race, in words

2:27:45 at Melbourne 2024 put Amelia Lauaki 863rd of 874 women in the Open division.

The burpee broad jumps cost the most time: 8:02 slower than the median. A harder second half: 9:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:33, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:56
    v median +0:55
    1000m SkiErg 5:26
    v median +0:27
  2. Block 02 11:02
    Running 2 8:19
    v median +2:53
    50m Sled Push 2:43
    v median +0:19
  3. Block 03 15:57
    Running 3 8:51
    v median +3:09
    50m Sled Pull 7:06
    v median +1:02
  4. Block 04 23:27
    Running 4 9:08
    v median +3:20
    80m Burpee Broad Jump 14:19
    v median +8:02
  5. Block 05 16:27
    Running 5 10:13
    v median +4:14
    1000m Row 6:14
    v median +0:52
  6. Block 06 13:05
    Running 6 9:37
    v median +3:43
    200m Farmers Carry 3:28
    v median +1:17
  7. Block 07 19:45
    Running 7 10:00
    v median +4:08
    100m Sandbag Lunges 9:45
    v median +4:53
  8. Block 08 23:16
    Running 8 13:08
    v median +6:19
    Wall Balls 10:08
    v median +4:10

Roxzone, per block

Approach · Exit 15:33

B1 · 1000m SkiErg
1:48
0:08 1:40
B2 · 50m Sled Push
2:05
0:08 1:57
B3 · 50m Sled Pull
1:38
0:30 1:08
B4 · 80m Burpee Broad Jump
2:00
0:57 1:03
B5 · 1000m Row
2:09
1:36 0:33
B6 · 200m Farmers Carry
2:33
2:05 0:28
B7 · 100m Sandbag Lunges
3:19
2:22 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:13 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 31
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874