The race, in three figures
The race, in words
1:46:42 at Melbourne 2024 put Rosie Raftellis & Mon Abbenhuis 927th of 1,039 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 7:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:30, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 3:52v median +0:27
-
Block 02 8:24Running 2 7:01v median +1:12
-
Block 03 12:02Running 3 7:25v median +1:24
-
Block 04 7:38Running 4 7:38v median +1:32
-
Block 05 13:46Running 5 8:20v median +2:05
-
Block 06 10:52Running 6 8:51v median +2:35
-
Block 07 13:15Running 7 8:32v median +2:19
-
Block 08 14:42Running 8 10:06v median +3:04
Roxzone, per block
Approach · Exit 17:30
Against the middle of your field
Women · n = 1036
A pace, not a person: at every mat, the middle of the 1,036 women's teams who finished.