The race, in three figures
The race, in words
1:24:09 at Melbourne 2024 put Alanna Harrus & Morgan Harris 303rd of 515 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:10v median +0:42
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Block 02 7:55Running 2 6:04v median +0:37
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Block 03 10:17Running 3 6:00v median +0:18
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Block 04 8:45Running 4 6:01v median +0:13
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Block 05 10:42Running 5 6:02v median +0:07
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Block 06 7:53Running 6 6:02v median +0:09
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Block 07 10:14Running 7 6:06v median +0:10
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Block 08 10:37Running 8 6:33v median +0:22
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.