The race, in three figures
The race, in words
1:25:16 at Melbourne 2024 put Molly Thomson & Adrian Pensak 325th of 515 mixed teams in the Doubles Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 19% on the stations. The sandbag lunges cost the most time: 1:41 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:13v median +0:45
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Block 02 7:31Running 2 5:39v median +0:12
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Block 03 10:31Running 3 5:34v median −0:08
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Block 04 9:33Running 4 5:37v median −0:11
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Block 05 10:37Running 5 5:43v median −0:12
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Block 06 7:26Running 6 5:44v median −0:09
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Block 07 11:44Running 7 5:58v median +0:02
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Block 08 10:21Running 8 6:16v median +0:05
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Mixed · n = 511
A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.