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Adam Ioannidis & Kat D’Aquino — Melbourne 2024

Mixed 30-34 n = 515
Finish · net time
1:30:19
+8:23 v median 1:21:56
Mixed
395/515
30-34
202/264
Field beaten
23%

The race, in three figures

Field beaten
16%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
153/515
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
382/515
Rank

The race, in words

Adam Ioannidis & Kat D’Aquino finished 395th of 515 mixed teams in the Doubles Open division at Melbourne 2024, in 1:30:19.

The stations carried this race: faster than 41% of the field across all eight, against 16% on the runs. The sandbag lunges cost the most time: 0:37 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 6:11
    v median +0:43
    v median +0:04
  2. Block 02 8:21
    Running 2 6:29
    v median +1:02
    v median +0:10
  3. Block 03 10:58
    Running 3 6:44
    v median +1:02
    v median +0:16
  4. Block 04 10:12
    Running 4 7:22
    v median +1:34
    v median −0:25
  5. Block 05 11:34
    Running 5 6:49
    v median +0:54
    1000m Row 4:45
    v median +0:04
  6. Block 06 8:45
    Running 6 6:53
    v median +1:00
    v median +0:06
  7. Block 07 11:45
    Running 7 7:03
    v median +1:07
    v median +0:37
  8. Block 08 11:36
    Running 8 7:14
    v median +1:03
    Wall Balls 4:22
    v median +0:16

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:13
0:18 0:55
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:01
0:03 0:58
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 511

A pace, not a person: at every mat, the middle of the 511 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2024

See this race on page 20
Source Official
Event
Melbourne 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI823
Measured against
Mixed · n = 515