The race, in three figures
The race, in words
Chris Woolley & Jane Erbacher finished in the top 10% of the field at Melbourne 2024, in 58:15 for 9th of 749 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 5:33, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:05Running 1 2:24v median −0:39
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Block 02 5:18Running 2 4:00v median −1:21
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Block 03 6:47Running 3 4:11v median −1:24
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Block 04 6:07Running 4 4:06v median −1:29
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Block 05 8:12Running 5 4:07v median −1:37
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Block 06 5:28Running 6 4:15v median −1:29
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Block 07 6:47Running 7 4:14v median −1:29
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Block 08 8:08Running 8 4:39v median −1:46
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.