The race, in three figures
The race, in words
Michael Lindeback & Maddy Clarke finished in the top 10% of the field at Melbourne 2024, in 58:56 for 11th of 749 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 5:35, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:50Running 1 2:05v median −0:58
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Block 02 5:28Running 2 3:49v median −1:32
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Block 03 6:59Running 3 3:56v median −1:39
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Block 04 6:46Running 4 3:57v median −1:38
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Block 05 8:04Running 5 3:56v median −1:48
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Block 06 5:31Running 6 3:56v median −1:48
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Block 07 6:47Running 7 3:52v median −1:51
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Block 08 8:03Running 8 4:28v median −1:57
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.