The race, in three figures
The race, in words
A top 10% finish for Simon Thompson & Nikki Thompson at Melbourne 2024: 1:00:53, 23rd of 749 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:55 quicker than the median and 59th of 749. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 6:02, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:06Running 1 2:14v median −0:49
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Block 02 5:35Running 2 4:03v median −1:18
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Block 03 7:32Running 3 4:11v median −1:24
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Block 04 6:22Running 4 4:02v median −1:33
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Block 05 8:22Running 5 4:11v median −1:33
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Block 06 5:27Running 6 4:02v median −1:42
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Block 07 6:57Running 7 4:01v median −1:42
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Block 08 8:37Running 8 4:35v median −1:50
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.