The race, in three figures
The race, in words
A top 10% finish for Sara Pihlflyckt & Kyle Frankenfeld at Melbourne 2024: 1:03:01, 34th of 749 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 6:22, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:41v median −0:22
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Block 02 5:45Running 2 4:37v median −0:44
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Block 03 7:16Running 3 4:40v median −0:55
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Block 04 7:05Running 4 4:44v median −0:51
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Block 05 8:39Running 5 4:39v median −1:05
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Block 06 6:01Running 6 4:36v median −1:08
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Block 07 7:12Running 7 4:41v median −1:02
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Block 08 8:21Running 8 5:01v median −1:24
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.