The race, in three figures
The race, in words
El Freeman & Brock Egglestone finished in the top 10% of the field at Melbourne 2024, in 1:03:40 for 39th of 749 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:34 ahead of the median. Quick through the roxzone: 6:39, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:32v median −0:31
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Block 02 5:42Running 2 4:33v median −0:48
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Block 03 7:12Running 3 4:44v median −0:51
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Block 04 7:04Running 4 4:51v median −0:44
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Block 05 8:50Running 5 4:52v median −0:52
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Block 06 6:07Running 6 4:48v median −0:56
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Block 07 7:03Running 7 4:49v median −0:54
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Block 08 8:56Running 8 5:19v median −1:06
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.